Summer is almost here, and if you’re like me and the rest of my friends you’re probably trying to find a way to eat healthy for the next couple of weeks so you can fit into that bikini hanging in your closet. Lucky for you, I found a couple of websites which include plans to start that health-kick you desire. Although we all know being healthy includes exercising and what-not, a health-kick really begins with what you put inside of your body and what you eat. No, I’m not saying you need to be on a special diet to be healthy, but eating right goes a long way.
1. Eating Well
A pretty self-explanatory website, Eating Well includes a number of healthy summer recipes. From low-cholestral meals to recipes for a flat stomach, Eating Well has it all. Their website even has videos that you can watch to make your life a lot simpler when it comes to cooking.
Self Magazine rewards their readers with a 1,600 calorie bikini body meal plan. The plan includes three daily meals, a snack and a treat. Yep, you get to eat breakfast, lunch, dinner get to indulge in a snack and you even get dessert. Sounds pretty good if you ask me.
Women’s Health wrote an article called “The 30-Day Bikini Body Meal Plan.” Although it is quite similar to the Self diet, this meal plan is only 1,500 calories. Although that seems like very little, the article guarantees that you will feel satisfied and quite full after each daily meal. They even say that if you’re feeling hungry throughout the day you can chomp on any fruit or vegetable. They give you day-by-day meals to create and most of them aren’t too complicated. From chicken-wraps to Skinny Cow ice-cream sandwiches, the meals are quick and affordable. Which is what every college kid wants to hear.